045 875311 admin@naascns.ie

Múinteoir Séamus 15.06.20

Second Class Active School Week 1
Good morning everybody. I hope you are all keeping well and ready for this week’s activities. This week and next week we are celebrating Active School Week. You do not have to complete all the activities. Try you best, have fun and get active.

Monday

Happy Birthday to Samuel today!

Start your day with some morning Yoga.

https://www.youtube.com/watch?v=BNbSBsUUslM

What’s your Name Activity

See the activity in

the attached pdf.

Find the letters of

your name and complete the exercises.

Dance

Ciara from Fixation Dance has kindly done a

dance video for all the boys and girls in NCNS. There is a great warm up and a dance lesson.

Why not follow Ciara and her dance moves to keep fit

https://youtu.be/7jQ8D-De7rM

Sports Project

Write about your Favourite Sports Star Over the week think about your favourite sport and who your favourite sports star might be. Use the template to help you write about them.

Motivational Sports Clip

Being an athlete is not easy work. Each day we have included a motivational quote that shows they keep going and never give up even when things get hard.

https://www.youtube.com/watch?v=kZlXWp6vFdE

Sports Day Playlist on Spotify

https://open.spotify.com/playlist/7t02bxdFRuJHD8xSGyF8tD?si=FHOcL62uRS6JQw8I_By1lg

Some children in our class use Lámh- It is free to access until the end of August for anyone interested in learning some more signs. 🙂

https://www.lamh.org/

Tuesday

Book Collection Today for Parents. Time slots booked previously on Aladdin! Remember to bring back on Readers or school belongings.

Start your day with some morning Yoga.

https://www.youtube.com/watch?v=2aje33UPixE

Simon Says Activity

See the activity in the attached pdf for some ideas. You can play this with siblings and family members to get everyone involved. 😊

Dance https://www.youtube.com/watch?v=9k-iThSvhRU

Brian from Brian Fitness is doing a workout at 11am for our Active School Week.

Follow the link below. Brian has attended previous active weeks and the kids and parents enjoyed getting involved.

https://m.facebook.com/Brians-Fitness-Classes-149891905039505/

Sports Project

Continue to write about your Favourite Sports Star

Motivational Sports Clip

Today’s clip is all about determination.

https://www.youtube.com/watch?v=O4um3YEX51k

Sports Day Playlist on Spotify

https://open.spotify.com/playlist/7t02bxdFRuJHD8xSGyF8tD?si=FHOcL62uRS6JQw8I_By1lg

Some children in our class use Lámh- It is free to access until the end of August for anyone interested in learning some more signs. 🙂

https://www.lamh.org/

Wednesday

Start your day with some morning Yoga.

https://www.youtube.com/watch?v=u8sEfRXRuAw

Flash Mob

Like we would in the school yard get your siblings and family involved.

https://www.youtube.com/watch?v=wZv62ShoStY

https://www.youtube.com/watch?v=bguF-rbYGDI

Dance

https://www.youtube.com/watch?v=LkzR1GSLcHM

Brian from Brian Fitness is doing a workout at 11am for our Active School Week.

Follow the link below. Brian has attended previous active weeks and the kids and parents enjoyed getting involved.

https://m.facebook.com/Brians-Fitness-Classes-149891905039505/

Sports Project

Continue to write about your Favourite Sports Star

Motivational Sports Clip

Dreams and hopes of the future and setting goals.

Have you any goals?

https://www.youtube.com/watch?v=_-b1FO8-c-s

Sports Day Playlist on Spotify

https://open.spotify.com/playlist/7t02bxdFRuJHD8xSGyF8tD?si=FHOcL62uRS6JQw8I_By1lg

Some children in our class use Lámh- It is free to access until the end of August for anyone interested in learning some more signs. 🙂

https://www.lamh.org/

Thursday

Start your day with some morning Yoga.

https://www.youtube.com/watch?v=rtC2qADkBuU

Dance

https://www.youtube.com/watch?v=Imhi98dHa5w

Sports Project

Continue to write about your Favourite Sports Star

Motivational Sports Clip

A gymnast who never gave up and kept going to win an Olympic medal.

https://www.youtube.com/watch?v=TII3LYENJV4

Sports Day Playlist on Spotify

https://open.spotify.com/playlist/7t02bxdFRuJHD8xSGyF8tD?si=FHOcL62uRS6JQw8I_By1lg

Some children in our class use Lámh- It is free to access until the end of August for anyone interested in learning some more signs. 🙂

https://www.lamh.org/

Friday

Start your day with some morning Yoga.

https://www.youtube.com/watch?v=XKa-i2uaAlw

CATCH DON’T CATCH

Why not try this fun catching game with someone at home 😊

1.Players stand in a circle with their arms crossed

2.One player in the middle throws a ball to someone in the circle saying “catch or don’t catch”

3.If they say “catch” the player should NOT catch and NOT move arms

4.If they say “Don’t catch” the player SHOULD catch and move arms

5.If the player does the wrong thing or misses the ball, they are out!

Dance

https://www.youtube.com/watch?v=BQ9q4U2P3ig

Sports Project

Continue to write about your Favourite Sports Star. Send it to your teacher when your finished.

Motivational           Sports Clip

Gráinne Walsh is a boxer . Gráinne is aiming for the next Olympics. In this video she shares her story with Múinteoir Áine for the boys and girls in NCNS. Gráinne gives her top tips to the boys and girls in NCNS on how to stay active at home during Active Schools Week.

https://www.youtube.com/watch?v=Pi-k5jhNANs

See photos of Gráinne in her training studio and also Múinteoir Áine trying out some boxing in the week 1 PDF.

Sports Day Playlist on Spotify

https://open.spotify.com/playlist/7t02bxdFRuJHD8xSGyF8tD?si=FHOcL62uRS6JQw8I_By1lg

Attachments

Active Week 1 PDF

Sports Start Project

1st-2ndmonday active week

tuesday active week

friday active week

Active Week Workouts and Pictures